Empowering Wellness Transformations Since 2018
Solace Bloom Home emerged from Boulder's vibrant wellness culture in 2018, founded on a shared passion for empowering adults aged 35 and beyond.
Our mission is clear: to guide individuals through midlife with science-backed, personalized wellness strategies that adapt to their unique lifestyles. We envision a world where sustainable health is accessible and achievable, fostering not just physical vitality but profound mental and emotional well-being.
Our core values—scientific credibility, genuine personalization, and vibrant community—drive every aspect of our work, ensuring a holistic approach rooted in real understanding.
Learn Our StoryOur Founder's Journey to Holistic Wellness
Solace Bloom Home was born from the personal transformation of our founder, Dr. Elara Vance. After years in conventional medicine, she experienced burnout and sought a more integrated approach to health. Her journey of reclaiming vitality through functional nutrition, mindfulness, and personalized movement became the blueprint for Solace Bloom Home.
With certifications in Functional Nutrition, Mindfulness-Based Stress Reduction, and a Ph.D. in Health Psychology, Dr. Vance synthesized diverse disciplines to create the unique framework Solace Bloom now offers. Boulder, with its emphasis on outdoor living and holistic practices, proved the ideal environment for cultivating this vision.
Recognizing that adults over 35 often face specific challenges—hormonal shifts, career stress, family demands—Dr. Vance designed Solace Bloom Home to address these nuances, creating a supportive community that understands and adapts. Her vision extends beyond individual transformations, aiming to foster a ripple effect of well-being throughout the Boulder community and beyond.
Meet Your Holistic Wellness Team
Alex Chen, MSc, RDN
Lead Nutritional Guidance
Alex brings over a decade of experience in dietary science, specializing in metabolic health and mindful eating for adults. His passion lies in demystifying nutrition, helping clients build sustainable habits that fuel their vitality. Certified in advanced sports nutrition, Alex tailors plans to individual needs, whether for energy optimization or disease prevention. He's an active participant in Boulder's local food co-ops and regularly volunteers for community health initiatives.
Sarah Jensen, M.A., NBCHWC
Mindfulness & Health Coach
Sarah's empathetic approach guides clients through stress management and emotional well-being. With a Master's in Counseling Psychology and National Board Certification as a Health and Wellness Coach, she integrates mindfulness practices and cognitive behavioral techniques to foster resilience. Sarah believes in the power of intention and self-compassion to unlock enduring health. She leads weekly meditation groups in North Boulder Park.
David Lee, PT, DPT
Movement & Lifestyle Specialist
David, a Doctor of Physical Therapy, focuses on optimizing movement patterns and integrating physical activity seamlessly into daily life. He helps clients overcome mobility issues, reduce chronic pain, and build functional strength, emphasizing injury prevention and graceful aging. David's philosophy centers on intuitive movement and body intelligence. He often leads hiking groups along the Flatirons.
Our Science-Backed Holistic Approach
At Solace Bloom Home, we bridge the gap between rigorous scientific research and ancient holistic wisdom. Our methodology is designed to address the interconnectedness of your physical, mental, and emotional health, providing a truly comprehensive path to well-being.
1. In-Depth Assessment
We begin with a thorough examination of your lifestyle, health history, and current wellness goals beyond typical metrics. This includes nutritional analysis, stress assessments, and movement evaluations.
2. Personalized Blueprint
Based on your assessment, our team collaborates to craft a bespoke wellness plan incorporating nutrition, mindfulness, movement, and lifestyle adjustments, ensuring it fits your unique needs.
3. Guided Execution
You'll receive ongoing support through one-on-one coaching, workshops, and accessible resources. We provide the tools and encouragement necessary for successful implementation.
4. Community & Support
Benefit from our vibrant community of like-minded individuals. Share experiences, gain insights, and find motivation in a supportive environment, fostering lasting connections.
Our commitment extends to continuous learning and adaptation, ensuring our methodologies remain at the forefront of holistic health, always tailored to the evolving needs of adults 35+.
Our Impact in the Boulder Wellness Community
Successful Client Transformations
Guiding individuals to profound and lasting health improvements, tailored to their unique midlife journey.
Community Workshops & Events
Hosting engaging local events, fostering health education and connections within the Boulder community.
Local Partnerships
Collaborating with Boulder's finest health practitioners, organic farms, and wellness centers for integrated care.
Solace Bloom Home is more than a service; it's a vital part of Boulder's wellness ecosystem. We are committed to making a tangible difference in the lives of adults 35+, fostering a healthier, more vibrant community one transformation at a time. Our ongoing initiatives aim to provide accessible wellness resources to all.
Read Our Success StoriesOur Commitment to Your Wellness Journey
Holistic Integrity
Every interaction is guided by a deep respect for your complete well-being, integrating physical, mental, and emotional health with ethical practices.
Evidence-Based Excellence
Our programs are rooted in the latest scientific research, ensuring that our recommendations are effective, safe, and tailored to your needs.
Empathetic Partnership
We partner with you, offering compassionate guidance, unwavering support, and a non-judgmental space for your personal growth journey.
Your trust is our greatest asset. We uphold the highest standards of client confidentiality and professional development, ensuring you receive the finest care available.
Schedule Your Consultation